h e a r t s p a c e

c o u n s e l l i n g

Kia ora,

My name is Anita, I am an experienced registered counsellor practising in Mt Eden, Auckland, and also available online. I prioritise offering a caring service that is supportive, impartial and insightful.

I have significant experience in the following areas;

Anxiety, relationship difficulties, overwhelming and painful emotions, difficulty coping, PTSD and past trauma, complex grief issues, LGBTQI+ issues, , impacts from marginalisation, colonialism, workplace issues. I am gender and diversity affirming.

If you are looking for the following results;

Reduction in intense emotions & overwhelm,
Reduced anxiety,
Healthier relationships & personal boundaries
Increased self confidence
Reduced trauma symptoms,
Enhanced sense of wellbeing

Feel free to email me at heartspacecounsellingnz@gmail.com or

text me 021 123 1635 to discuss your expectations or concerns about counselling or to make an appointment.

To check availability or make a booking please visit https://www.clearhead.org.nz/en-NZ/practitioners/Anita.Wong

Or email heartspacecounsellingnz@gmail.com

Home: About

I offer individual counselling in a safe supportive space to express your concerns. Together we can explore the issues, make sense of what is happening and find new ways to move forward. I take an approach that values your preferences and priorities. I am trained in Dialectical Behavioural Therapy (DBT), ACT, CBT and Narrative Therapy. My work is underpinned by an understanding of our human developmental needs and the impact of trauma and cultural marginalisation.

I have experience with a broad range of issues including anxiety, trauma, emotional neglect, sexual abuse, relationship issues, grief, depression, intergenerational trauma, and spirituality.

My practice is affirming of LGBTQ+ and neurodiversity.

I am also able to offer brief interventions and EAP work (through Clearhead).

I see young people (17years+) through to the not so young.

I have worked in the non-profit sector and I am also experienced in the dynamics of business and workplace environments.

I have significant experience with trauma related issues, cultural issues, sexual abuse and an understanding of the effects of intergenerational trauma. Family issues and events in our early life tend to shape our interactions and core beliefs in and then influence the way we see ourselves in relation to others as we continue on through life - unless there is therapeutic work to create lasting change.

Your wellbeing and confidentiality are important to me, as are your preferences and sense of agency / empowerment within the therapeutic process.
My practice is informed by the ethical standards and professional guidelines of

the New Zealand Association of Counsellors (MNZAC).

Anita Wong MNZAC, Te Whatu Ora Registered & ACC Registered

B. Couns., P.G. Cert. Health Sci.

Home: About

Home: Contact

To make an enquiry please email heartspacecounsellingnz@gmail.com

To make an online booking please visit my profile on the Clearhead platform

https://www.clearhead.org.nz/en-NZ/practitioners/Anita.Wong

Counselling sessions are 50-60min and cost $150 inc GST.

WINZ funding is available for those on a low income.

ACC funding may also be available

Home: Testimonials

Testimonials

Anita is so accepting and easy to talk to. She has helped me to see things from a new perspective and given me really practical tools for managing things that I'd been struggling with. Going to see her was always a highlight of my week!

I am now able to take a positive attitude going into a situation rather than worrying people won’t like me

I have now realised that I don’t have to constantly question myself – I can just be accepting of myself. I have also decided that although other people are factors, I can set my own path.