Nau mai, haere mai

My name is Anita, I am an NZAC registered counsellor practising in Mt Eden, Auckland, and also available online. I prioritise offering a safe space to talk that is respectful, supportive and healing centred.

A collaborative therapeutic process involves making sense of your experiences; past and present, that contribute to anxiety, depression, painful emotions, self doubt and relational disconnect.

I offer therapy for trauma, emotional pain, abuse and complex grief. I offer affirming support for those with neurodiversity, ADHD (suspected or diagnosed) and with LGBTQI+ issues.  I have an affinity for those who have been impacted by cultural marginalisation and inequity.

I also have experience with business management and workplace issues. 

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Together we can:

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• focus on your reasons for the korero

• Identify your strengths and priorities

• collaborate to find the resources and directions that are helpful to you

• Reduce stress, anxiety and overwhelm

• Improve relationships & personal boundaries 

• Strengthen your identity and purpose

• Enhance your sense of wellbeing

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Feel free to contact me

 heartspacecounsellingnz@gmail.com

or text 021 123 1635 to make an enquiry.

Or use the Clearhead platform (see link below) to book an appointment directly.

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